What can we do to prevent as well as lower the rate of obesity in today’s youth?
Studies have proven that more that one in every four children that is examined by a health professional is either obese, or possesses a great deal of risk for becoming obese.
What can we do to help the youth at risk? Many people don’t realize that when they remain significantly overweight, they pose risk for more than 10 serious and possibly fatal diseases.
The thing is – we need to be realistic. Fast food restaurants are never going to go away, and parents can only prevent their child for so long. I know of mnay children that were not allowed to consume fast food, but did it every chance they got when their parents were oblivious.
Also, we can’t always force the youth to get away from the TV, go outside and exercise. There are also parents that won’t force their child to do that either. Many parents say that schools need to do this and do that, but they think that the proposal stops at 3pm, and they don’t have to worry about anything. "Since the schools can take care of it." Many parents, especially parents that are also overweight will not force their child to do something "just to be skinny", the thing is, many parents feel as if their child does not need to lose weight because they feel as if they would be catering to society’s ideals.
Watch the movie, "Super Size Me".
They have great ways to help. Sure the movie bags on fast food … but it also has many necessary and realistic ways to make children’s diets better.
One of the most fascinating segment in the movie was when they visited a "Alternative School" for children with stuff like ADHD & other behavior prob’s … The students weren’t running around like maniac’s and the movie suggested it’s because of the "Fresh Caffeteria Food". This school feed vegtables, fruits, and fresh meat. Then they went to a public school where hamburgars, hot dogs, and other "Government Food" was being served. Those kids were a mess!!!
In short I like the movie’s suggestions:
1. Good food at school.
2. More exercise classes.
3. Remove vending machiens from school.