I plan on eating nothing but cabbage soup for one month… but I will add potatoes to the mix… which are about 300 calories each… So I’d be eating about 600 calories a day… since every ingredient in cabbage soup consists of negative calorie foods. Then I go the gym and excerise until I’ve burned 600 calories resulting in a daily calorie deficit of 750 calories (the weight I burned during my sleep)
Dr. George Scheele, the “Good Doctor,” describes how deficiencies in amino acids in the food chain give rise to overweight disorders and obesity and how Factor4 Weight Control® helps normalize body weight by combating the dietary causes of obesity. There 3 dietary causes of obesity; excess calories in a sedentary society, excess refined sugars and carbohydrates and a NEW defined cause – Protein Deficiency Syndrome. Obesity is only part of the problem. It is only part of the spectrum of metabolic diseases that are associated with the “Metabolic Syndrome.” The “Metabolic Syndrome” is harmful giving rise to chronic degenerative diseases that are associated with accelerated aging. Obesity is the most obvious sign of “Metabolic Syndrome.” Humans are naturally deficient in amino acids. There are 20 amino acids required to build proteins and humans only produce 11 of these. The other 9 must be obtained from the food chain. In fact, only bacteria and plants produce all 20 amino acids. When we eat refined sugars and carbohydrates amino acids become deficient in moving up the food chain. Amino acids become deficient in moving up the food chain (“food chain gap”). This gap in amino acids is harmful to the rebuilding process in the body. For more details on protein deficiency syndrome, watch the video to see a visual representation of protein analysis on 2D gels. Power Amino Acids in Factor4 Weight Loss Shakes close the food chain gap, correct the deficiencies in amino acids …
With a seemingly endless array of fast food restaurants and high-calorie meal options throughout the nation, Seth Doane finds out “Where America Stands” in the ongoing fight against obesity.
Complete video at: fora.tv New York City Commissioner of Health Thomas R. Frieden outlines his goals for reducing America’s obesity epidemic. —– Thomas R. Frieden, the commissioner of the New York City Dept. of Health discusses the structure of the US Health Care System and interventions that can be taken to prevent important health issues like tobacco use and obesity. Thomas R. Frieden, MD, MPH, has served as Commissioner of the New York City Department of Health and Mental Hygiene since January 2002. Dr. Frieden has worked as an epidemiologist, administrator, teacher, researcher, clinician, and community organizer. His top priorities are to strengthen systems to accurately monitor the health of New Yorkers and to use this information to work with communities to improve their health. A graduate of Oberlin College, Dr. Frieden received degrees in Medicine and Public Health from Columbia University. He completed specialty training in Internal Medicine at Columbia and subspecialty training in Infectious Diseases at Yale University.
Dr. Kristine Madsen explores the relationship between childrens activity and the development of obesity and how to improve the nutrition and physical activity environments for children. Series: UCSF Mini Medical School for the Public [11/2009] [Health and Medicine] [Show ID: 16722]
GuideAndGuide.com Fast food and calories Today with advance technology and Internet, we can get knowledge and information easily. We can easily get a lot of information about health, music, or anything. In this video, we will discuss a bit about food and calories. Now people start to concern about Health and Obesity, people start to concern about their food and their weight, people start to count their calories and their exercise. As people start to concern about those things, fitness industry becomes more profitable. In the last 50 years people are crazy about fast-food especially in the US and until now as we know, all over places is full of fast-food restaurant. But comparing with last 50 years, now people start to change their mind about fast-food. They try not to consume fast-food because of its calories. Much calories leads to obesity, obesity leads to illnesses. Fast-food, Calories and Obesity Fast-food has been around since last century, it is simply tasty, ready-cooked meal. Fast-food makes people have simple life. There is almost nothing nutritional value contained in fast-food. Fast-food simply feeds hunger and your immediate craving. It doesnt feed your body in the form of usable lasting energy, the essence your body thrives on for life itself. Fast-food concept basically is food ready-to-eat and can be served quickly. To be low cost, fast-foods are made with highly-processed ingredients to hold consistency and to enhance flavor. Fast-food = high calories food …
This is how to deal with portion control. BodyPerformanceTV.com
www.trulyslim.com provides some info on what causes weight gain and obesity.
bit.ly The psychological effects of being heavy – and obesity – can be devastating. People with a weight issue are often made fun of by others who have normal weights. Jokes poking fun at overweight and obese people are familiar in our society. Heavy people are forced to suffer a torrent of psychological barbs not to mention other social discrimination’s. Because of this, the can suffer from low self-esteem, sometimes feel inadequate and are viewed as the source of their own problems. bit.ly Every social situation is potentially awkward for a person with excess weight. Appearing in the beach or at public swimming pools, where they wear clothes that are more revealing, is a difficult time. If an overweight person decides to play competitive sports he will often suffer the disgrace of being the least wanted. Quite often, in school, obese or overweight children perform poorer when measured academically than ‘normal’ weight peers – they also tend to have lower grade point averages. When they finally leave school, they have more difficulty gaining acceptance into college and securing jobs and future promotions. Hardly surprising, then, that such life experiences tend to lead to poor self esteem and self-confidence. So starts a succession of social isolation, emotional withdrawal, depression, inactivity, more overeating, and quite often further weight gain. The distortion of body image and overall body disappointment among obese and overweight people are often implicated in the …