Reverse the effects of childhood obesity?
How the hell can I do it. I was a chunky lump and have been in the gym for the last 4 years day in day out running and lifting and doing situps and so on. While I look alright in cloths because ive shrunk in size I still look like crap w/ my shirt off because I still have some fattyness. I dont know what to do. I’ve tried swimming and running and I even lost it and stopped eating and I started to get anorexic looking but have been eating normally agian.
You are doing all the right things. Have you been to see a doctor or nutritionist? Perhaps there is something you have missed.