Omega-3’s and disease prevention
The more we learn about omega-3’s, the more amazing they seem: how can something so simple, so affordable, and so readily available be so good for us? Because of their anti-inflammatory properties, omega-3’s have been linked with prevention and treatment of a whole host of health problems, including:

Heart disease
Stroke
High cholesterol
High blood pressure
Diabetes
Obesity
Arthritis
Osteoporosis Depression/bipolar disorders
Schizophrenia
Alzheimer’s
ADHD
Burns
Skin disorders
Asthma
Breast, colon, and prostate cancers
This list goes on and on.